Accelerate - Confidence - Empowerment
Strength in Body and in Mind
I am a certified Personal Trainer/Wellness Coach who is passionate in guiding people towards a healthier lifestyle and mindset.
Part trainer, coach, motivator, part movement specialist and part nutritionist.
I've an investment in my crew. You are not just a client I see for 1 or 2 hours a week.
Everybody's body is unique; each with its own strengths and limitations. I write a custom plan based on your shape, size, and fitness goals, which I help create with you.
I work from an holistic standpoint and my aim is not only to help you realise your exercise goals, transform your body, get stronger and fitter, but to support and nurture your mental health.
A Healthier, Happier You
Get in Shape with BZeeFitness
A Bit More About Me
When I started exercising everyone did John Fonda Aerobics. Then one day in the gym I saw a lady doing what I would later know as bicep curls. I ventured up to her. It turned out that she was Russian powerlifter. I asked her to show me. I was hooked. I did my research on resistance training and started training myself.
During this time I was very unwell with Endometriosis and Polysystic Overy Syndrome. Having 7 ops relating to my condition and a further 3 for other gyny issues within 16 years. During this time I would always train. Supporting my body; going into the op, my recovery and my mental health which took a hammering during the years.
The reason I'm sharing this is getting in shape, feeling stronger shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve.
“The secret of getting ahead is getting started”
Mark Twain
